Townsville Weight Loss - Program Overview
|Quick overview on how the BACK TO BASICS Program works.|
The BACK TO BASICS Program is an amazing program that will enable you to shed those unwanted kilos and understand how certain foods are not working for you and your digestive system. This will be one program you will never regret.
Why Back To Basics?
Understand Portion ControlEnjoy eating normal everday foods like fruit, vegetables, salad and meat items.No Special Foods or Meal Replacements - (they do not work forever)Learn new meal plans from the Back To Basics Receipe BookOne on One private consultations providing you with support and encouragement each week to keep you on track.
Quick Weight Loss Don't feel hungryReduction in MedicaitonsNo longer bloatedDecrease in cravingsGain more energyFeel healthier and happier againFit back into your clothes
The Back to Basics Program works with the right balance of carbohydrates, fats and protein to aid your body into a ketogenic state, allowing the body to convert your stored body fat back into energy. With the Ketone measure sticks you are able to test your fat burning process everday to keep you on track with your diet plan and to stay focused.
What can I expect to lose?
FEMALES should lose between 6 - 8 kilos in the 35 day program.
MALES should lose between 8 - 10 kilos in the 35 day program.
(Results may vary and you can achieve higher results but I prefer to show averages for consistancy.)
What health conditions can it improve?
Arthritic conditions and sore joints
High Blood Pressure
Irritable Bowel Syndrome
Am I covered by my Private Health Insurance?
Some Health Funds cover specific Weight Loss Programs as part of your private health policy. If you have this option obtian a list from your Private Health Fund on what you may be eligable for. The Back To Basics Program may be covered under a specific category. If you have Naturopathy cover, ask your Health Fund Provider how much would you receive per Naturopathic Consultation. Once you have this information Joanne will be able to give you a better idea on what rebates you would may be able to receive as a rebate.
Cost of the Back To Basics Program:
5 Week Back To Basics Program $415.00Includes: Special fat burning formula, Diet and Recipie Book and DiaryRecommendations to assist with your program: Digestaid, Flaxseed Oil, Potassium and Ketone Urine Measuring Sticks (available in the clinic) These are not included in your program as individual clients may already be taking supplements or may not be able to for medical reasons.
What do I do next?
If you are still not sure if this is the right program for you and you would like to have a FREE NO OBLIGATION consultation. Phone Joanne and book in for a chat either over the phone or you are welcome to come into the clinic. (Check on our open days and times)
Once you have decided to move forward with the Back To Basics Program you will need to allow 1 hour for your first consultation.
During this consultation we will weigh and measure, explain the program in detail and help you set out your weekly day planner to help you stay on track and to be better organised.
Follow Up Consultation
You will be coming into the clinic on a weekly basis for about 15 - 20 minutes to be weighed and measured showing how much you have lost during the week. It is a good time to catch up and talk to Joanne about anything that has been on your mind. Remember you can phone Joanne during the week at any time to ask questions to help you on your weight loss journey.
You are the only one accountable for your destination.
You have nothing to lose expect your weight. You have everything to gain by becoming the new healthier and happier version of yourself.
Speak to you soon,